Join me, Tommy Stark - The Dog Director of iSpeak Dog!i, and Emily Haley, also known as The Dog Listener, for our monthly Community Pack Walks at Laguna Niguel Regional Park! These walks are a great way to socialize around other dogs. and we welcome all Orange County residents and their Dog(s) Our route covers around 3.5 miles at a moderate pace, with plenty of breaks along the way. Don't worry if you can't do the entire walk - there are alternate entrances and exits available. We meet behind Whole Foods and start promptly at the scheduled time. For more information, please visit our website at www.ocpackwalks.com. We look forward to seeing you and your pup on our next walk!"
Now more than ever, fitness is important for both dogs and people. The most commonly recommended exercise to improve fitness is walking. Walking is considered a safe activity that improves muscular strength, circulation, memory, weight loss, increases energy, helps with sleep, and reduces stress. The American Heart Association recommends walking a minimum of 150 minutes per week. Participation in the AKC FIT DOG program will bring health benefits to both you and your dog.
If you walk with your dog on a regular basis, join the ranks of AKC FIT DOG and get your free (5-3/4 inches) FIT DOG logo car magnet.
The AKC FIT DOG magnet proudly declares to the world that you are committed to your dog’s health and fitness through regular exercise.
The AKC FIT DOG Spring Scurry is a virtual 5K (3.1 miles) that people do with their dogs. The non-competitive 5K Spring Scurry can be done all at one time, or in smaller segments on multiple days so that everyone (people and dogs) can participate at their own pace. This can be a walk or run activity.
The AKC FIT DOG Spring Scurry is done on an honor system.
The Spring Scurry counts toward AKC FIT DOG title points!
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iSpeakDog! - Behaviorist & Trainer - Orange County
Laguna Niguel, California, United States
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